BeLoved Empath Freind’s Post#2:

BeLoved Empath Freind’s Post#2:

The weekend has brought the family to mind, heart, and soul. Here are some things I have noticed you can try to minimize friction in your life.
We each have different aspects of empathy in combination with other spiritual gifts; the experiences of One does not constitute the need or experience of another. Take this opportunity of great need to test your spiritual gifts and help others in whatever way you can.
  1. Your emotions may be heightened and uncontrollable at times. Remember: Just because you think a thing doesn’t mean you have to say it. These emotions may feel personal and real, but they will subside at some point when reason takes control back. You don’t want to perpetuate negativity, causing future problems you don’t need or want.
  2. Understand that others you are engaging with are feeling anxieties also. Just walk away if you can. Keep your mouth shut for sure.
  3. Walk away and isolate – go into a closet of prayer. I know it seems like increased isolation is cruel punishment to what is supposed to be a Gift From God – Empaths are called to know and understand the suffering of the world—your working on getting your angel wings. It’s time to go to work.
  4. Use spiritual tools for centering: Holy text—positive Mantras, affirmations, and prayer. Bring, Rosaries, worry beads, crystals, candles, music, baths, incense, whatever you have on hand that helps you center and understand your part in all this to play.
  5. When you are fatigued by other’s negative energy: put on headphones and listen to music or a book. Read, write, watch a movie. Do something to change the attention of yourself or your loved ones.
  6. Please share with us what things are helping you cope during this emotional outbreak.
  7. Share this post with others in need.

Blessings to ALL

Connie Preston Parker ~CCStarseeds


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